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How to quickly increase a member

Penis increase methods

Dissatisfaction with your own look makes a person in a strict social framework.Especially if concerned with male Celentan.With a small size, man is psychologically suppressed: self-confidence is lost, intimate communication with women is limited, performance and general condition worse.Many men based on that begin to look for radical ways to quickly increase a member and how to get rid of the complex in a short time.But will such methods harm?

Myths

Men try to lead to perfection, not understanding that the rapid increase in penis does not always lead to the desired results.

  1. The main misconception of 30% of the male population is "brutality" against the background of a large penis.But such a penis does it, but character, attention and skills.In the presence of these attributes you can become an ideal lover.
  2. It is wrong to say that the size of the body parts immediately determines the size of male dignity.The human body is formed depending on different factors that do not affect each other.The size of the penis forms genetically from childhood, and there is no impact of the size of the ears, nose.
  3. Obesity reduces the member - lie.Visually changes are visible only, because the layer of fat on the background of this part of the body is noticeable protruding.But obesity can affect the installation and the possibility of conception.

Council.If the above is not convinced, and you still want to easily and quickly increase your penis, first consult your doctor counseling.Each action can lead to an irreversible result, even if it is increasing short-term.

How to quickly increase a member at home

There are many ways to increase a member of the house, depending on the terms of obtaining results:

  • Jelking - You can add an inch in a month in the complex in a month;
  • Kegel complex;
  • massage;
  • cargo;
  • Medical rise;
  • Extender - effect in two days;
  • Vacuum pump;
  • cream;
  • nozzles.

Council.To achieve the result very quickly, the choice of only one tool will not help, you need a comprehensive competent effect on the organ.

Jelqing technique

This is the oldest technique approved by doctors used by Africans and Indians.It is necessary to bring genitals to half excited states and make millifing movements.

Exercises:

  • The member must warm up to become elastic.To do this, it is better to take over salt heating, pour it into a bag of fabric and apply to the phallus.Then, spoil the entire organ and grab the lubricant and wrap it in your fingers around the base and move to your head 40 times.
  • After that, grab it with your whole hand, but already squeeze for 10 seconds at the root, not painting.In this state, it must be delayed in all directions: forward, right, left, back, down and up.For the first time you can make 30 times, but subsequently increased in 200 and regular classes for at least one month.

Stretch

The penis needs to be in a quiet condition.It must be heated, you can also with a bag and take it on the head.Drag in front of you and hold for 15 seconds.Then attract a member to the original position, let a little rest and expire in both directions.So you have to do in a circle without taking pain and discomfort.It is worth constantly performing so that the effect enhances and works.

Julia's method

  1. It is necessary to heat the penis (physical exercise or warm bag);
  2. Stretching of heated penis.Stretch and fix a few seconds.Continue the exercise for 5 minutes;
  3. Heating the penny bag between access;
  4. Complete exercise Kegel.

Kegel complex

To learn how to do this exercise properly, you need to understand how the pelvic pelvic muscles.When urinating, postpone the stream, while applying two fingers between the anus and the scrotum.It gives the movement of testicles and penis, but you can do without urinating in front of a mirror, just mimic such movements.As soon as you learn fully to control this procedure and feel muscle, you can switch to the next level.

  • When urinating, 3 stops should be made, about 3 times a day, but not at all times to go to the toilet.Daily training training will strengthen the bottom of the pelvis and switch to classes more seriously.
  • It is necessary to reduce the muscles of the pelvic floor in two seconds, and then relax, thus reproduce that it is worth 15-20 access three times a day.If the exercise is hard to do then you can lie or sit for the first time.Or squat, so the legs and press are not included and helping properly reporting classes.
  • It is perfect for those who own strong pelvic muscles and those who have already done the previous exercises per month.It is necessary to reduce the muscles of the pelvic floor for 5 seconds and then gradually and gradually relax.Leave your vacation and access again.The number of repetitions increases each time.
  • The level becomes harder and here, it is worth doing this exercise only to those who have already prepared muscles completely and kept doing all the exercises.Fill the pelvic muscles from 30 to 60 seconds, then relax, rest again and strain.Such a task is no more than three approaches.

With the eprect genitalia, it should be reduced about 30 times, the penis rises and gradually increases the duration of the contraction.For those who are easy to do, you can complicate a towel.Hang him on the phallus and, when cutting muscles, try to pick it up.

Training is 3-4 times a week, the rest of the time to give a genital organ completely peace and peace.

Medications

  • Medical medications.These are mainly medications that contain hormones that encourage testosterone production and increase muscle tissue.This penis improves blood circulation and stimulates with potential.It is necessary to get acquainted with the instructions to avoid side effects and addiction.
  • Traditional medications.These are plant tablets or creams based on natural components and encourage blood circulation in a member.There are no side effects here and do not harm health.They also help increase thickness, prevent problems with potential and performance sexual function.
  • Bad.Food surcharges similar to the vitamin complex, stimulating the softness and elasticity of the penis.They are used in complex therapy and contribute to increasing performance and supplementing all necessary vitamins and trace elements.They tone the whole body as a whole.

Tightening

It is necessary to wrap the base of the semi -rektic genital organ with a solid elastic bandage and fix it.Keep in this State for 1 minute and remove fixation.Up to 1 week every day.Gradually increase time, but don't work for more than 10 minutes and don't lead to discomfort or pain.

Taoist exercises

Combined breathing practices and meditation:

  • Start from warming, pressing the middle finger to the indentation in the skull base and massage into circular movement.At this point, inhale through your nose and exhale through your mouth, slowly and calm.
  • Kolvic DNA muscles are drawn quickly and hold for 15 seconds, making deep breath and slow exhale.Perform standing, legs on the shoulder-expand, lower arms, 21 times in one approach.

How to increase a member of the week

Hanging goods

Hanging goods on the member is a quick way, but quite traumatic.The weight acts on the ligaments with the cavernous bodies, which contributes to stretching the length and increasing the penis.Maybe a slight increase in a member of the week, and in 2 weeks the result is visible 1.5-2 cm.

What is needed to increase male organs for 7 days:

  • Overcome your penis.
  • Repair the patch fixed with lace.
  • Suspend the minimum load.
  • Be in this state by half an hour.With noticeable stiffs load is removed.

The load increases depending on human sensations.But sharp actions can hurt and adore.

Extender

Extender is another tool that helps to grow penis in the week.You can choose a vacuum, loop or waist.The loop in the price is more economical, but does not cause such convenience as other types.The essence of the Extender in the stretch of phallus, so fabrics grows in order to resolve discomfort.The result is not short -Term, but with abuse can affect the potency.It is recommended to use up to two hours a day.

How to increase in 5 minutes

Instant growth without consequences and is forever a myth.In five minutes, you can apply a pump for a short time.But this is a temporary measure to increase the size and support to potency.Thanks to the pump, a vacuum is created, stimulating blood flow and increase erection.The effect will disappear in an hour.

Application:

  1. The penis is processed with cream and introduced into a cylinder.
  2. To create a vacuum, the air is pumped.In this case, the pressure on the member is.
  3. Increased blood flow provides increasing the volume of male dignity in 5 minutes.The device has a manometer that regulates the pressure.

Important!It is necessary to buy a pump exclusively in specialized stores after consulting experts.

How to increase a member in one day

Per day you can achieve a short effect and constantly through an operational increase.One of the secure members of the art growth is a special nozzle.Open type or closed can be used.Such a device is suitable for long-term increase in dignity and increased erection.To extend, it is recommended to select a closed jet type.

It is recommended to select Soft material to maintain sensitivity.Shin and latex nozzles are practically not feeling.A similar device is used for several hours.Many notice that the result will be visible in a few days.And in three days, man is already feeling better in bed.

Special attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but depends on direct product functions.There are several types of medications:

  • brief -tarm (acting before sex);
  • Longhair (the effect is achieved in about 2 days);
  • As an aids: if other methods of increasing the genital body are used in parallel.

The most radical way, which is not every man is solved in surgery.In fact, the increase occurs in 3 days, and the duration of the effect for a living.Surgical intervention is suitable for men who have obvious deviations in the development of penis.If a member with an erection is less than 11 cm, they can enable surgery.

Similar surgical interventions were made for:

  1. Adding a length.
  2. Thickening.

An important fact.The genital organ is surgically increasing to 4 cm.An experienced doctor works under local anesthesia.

Fastest way to increase member

After the methods described above, a man will decide for himself to quickly increase his cock, not harm his health.It is important to understand that people with real problems with dignity not more than 7% in the world.And the advertised devices of long-term qualitative results will not be given in the day.In this case, a special massage and a healthy lifestyle is recommended.